The Wellness Wire

From PR Powerhouse to Purposeful Entrepreneurship with Tiffany Napper

Written by Dr. Lahana Vigliano | Dec 29, 2025 11:12:16 PM

Apple Podcasts | Spotify

Podcast Outline

  • Tiffany’s journey from PR success with icons like Elton John and Alicia Keys to entrepreneurship and coaching founders
  • Rebuilding life and business from the inside out—and the hardest patterns she had to release
  • How ambitious women can recognize when achievement is coming at the expense of alignment
  • Key differences between six- and seven-figure businesses that burn out vs. those that thrive sustainably
  • What Tiffany means by defining wellness as “operationalized resilience”
  • The role of yoga, nature walks, breathwork, and journaling—and which practice has been most transformative for her nervous system
  • How an energy audit helps uncover where our time and energy really go and how to find more flow

Bio

Tiffany Napper is a business consultant, keynote speaker, and resilience advocate who helps founders grow wildly profitable businesses without burning out. After a successful PR career working with icons like Elton John, Alicia Keys, and Disney, Tiffany rebuilt her life and business from the inside out. Today, she guides six- and seven-figure founders with her signature S.W.A.Y framework, blending strategy and soul to show that ambition and ease can truly coexist.
 

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