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The Wellness Wire

Your Holistic Health Resource

Welcome to your new favorite go-to wellness hub. Whether you’re diving into our blogs or tuning into our podcasts, you’ll find expert advice, practical tips, and inspiring stories to help you thrive. Explore topics like hormones, gut health, metabolism, and more—because your journey to better health starts here.

Power Women Wellness: Episode 63

Dr. Sharon Dickerson is a trauma-informed dentist helping patients heal hidden dental stressors impacting full-body health and...

Power Women Wellness: Episode 62

Integrative MD & founder of LivAgeWell, Dr. Mani helps others live more and age less through biohacking, anti-aging science, and...

Power Women Wellness: Episode 61

From law enforcement to clean beauty CEO, Melanie Richards shares how wellness, confidence & boundaries fuel her success from the...

Tired of spending money on health help?

Feeling unsure about hiring a health practitioner? I’m breaking down what to expect, how we’re different, and what really leads to...

Power Women Wellness: Episode 60

Kendall Strampel shares how she built 7-figure brands while healing from burnout, hustle culture, and an eating disorder - plus...

Power Women Wellness: Episode 59

Shayla King shares her journey from burnout to balance and how high performers can have it all with her Performance + Happiness...

Power Women Wellness: Episode 58

Fitness coach Melissa Vogel shares her mindset-first approach to lasting health, daily routines, and how to build strength from...

hypothyroidism, gut health, hashimotos, functional medicine

Have Hypothyroid? Look at Gut!

If you have hypothyroidism or you have gut issues, look into the connection between these two bodily symptoms. They impact one...

Power Women Wellness: Episode 57

Dr. Lahana chats with hypnotherapist Addison on mastering the subconscious, wellness tools, and scaling to six figures despite...

Body safety, functional medicine, nervous system regulation

Ways To Tell Your Body It's Safe

In your healing journey, feeling safe is vital and we're walking you through how diet and lifestyle can communicate that to your...

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