Podcast Outline
- Kristen’s journey as a business owner and leader, shaped by personal health and life experiences
- What it means to “start at the finish line” and how leaders can apply this mindset
- The personal challenges that most influenced her leadership style
- Simple yet powerful leadership tools for creating lasting impact
- Common mistakes leaders make when building dynamic teams—and how to avoid them
- What sustainable wellness looks like in her life today
- How to reframe health and fitness to make it enjoyable instead of a chore
- Practical ways Kristen balances family, business, and training without burning out
- The legacy she hopes to leave through her leadership and wellness journey
Bio
Kristen empowers business leaders through intentional leadership and dynamic teams. As a mother, Ironman triathlete, and wife of a retired Marine, Kristen brings a unique blend of real-world experiences and relentless mindset to every challenge. Her life experiences have honed her ability to navigate complex challenges with resilience and grace. Kristen's passion for business and personal growth is matched by her personal drive and discipline. A sought-after speaker and author, she simplifies complex concepts into actionable strategies and inspires leaders. She believes the best way to win the race is to start at the finish line.
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