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The Wellness Wire 📰

Your Resource For Living Better

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Food Noise Explained: Real Root Causes & Lasting Fixes

Food Noise Explained: Real Root Causes & Lasting Fixes

Food noise isn’t a willpower problem - it’s body data. Learn the real root causes (blood sugar, gut, stress, under-fueling) and how to quie...

Food Noise Explained: Real Root Causes & Lasting Fixes
Dr. Lahana Vigliano

September 15, 2025

65: Liz Hansen Balancing Health + Business

65: Liz Hansen Balancing Health + Business

Liz Hansen of Chicago Boudoir shares how she empowers women to embrace confidence, body awareness, and resilience through health and self-l...

65: Liz Hansen Balancing Health + Business
Dr. Lahana Vigliano

September 15, 2025

From Celiac Disease to CEO: Carolyn Haeler

From Celiac Disease to CEO: Carolyn Haeler

Carolyn Haeler of Mightylicious shares how celiac disease sparked her gluten-free cookie brand, gut health tips, + purpose-driven entrepren...

From Celiac Disease to CEO: Carolyn Haeler
Dr. Lahana Vigliano

September 15, 2025

Digital Wellness Toolkit 💻

Metabolism Health Check Guide
Metabolism Health Check Guide

Our free metabolism health check guide, made for busy women like you, is full of information on how you can assess your metabolism and the things you NEED to do to boost it.

> Download Guide

Journal-Mockup
Nutritional Journal

Want a digital planner to journal your health everyday? Everything from what you eat to symptoms to mental health. Write it digitally or print it out and use it!

> Download Journal

Blood-Labs-to-Request
Blood Labs to Request

Want to know what to ask your doctor for? Download this to get the most out of your bloodwork!

> Download Guide

Take the First Step To Better Health

Learn more about how Nuvitru can start you on your journey to achieve lasting wellness.

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