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The Wellness Wire 📰

Your Resource For Living Better

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The Tea is Hot 🔥

Power Women Wellness: Episode 59

Power Women Wellness: Episode 59

Shayla King shares her journey from burnout to balance and how high performers can have it all with her Performance + Happiness (pH+) Frame...

Power Women Wellness: Episode 59
Dr. Lahana Vigliano

June 06, 2025

Power Women Wellness: Episode 58

Power Women Wellness: Episode 58

Fitness coach Melissa Vogel shares her mindset-first approach to lasting health, daily routines, and how to build strength from the inside ...

Power Women Wellness: Episode 58
Dr. Lahana Vigliano

June 06, 2025

Have Hypothyroid? Look at Gut!

Have Hypothyroid? Look at Gut!

If you have hypothyroidism or you have gut issues, look into the connection between these two bodily symptoms. They impact one another grea...

hypothyroidism, gut health, hashimotos, functional medicine
Dr. Lahana Vigliano

May 14, 2025

Digital Wellness Toolkit 💻

Metabolism Health Check Guide
Metabolism Health Check Guide

Our free metabolism health check guide, made for busy women like you, is full of information on how you can assess your metabolism and the things you NEED to do to boost it.

> Download Guide

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Nutritional Journal

Want a digital planner to journal your health everyday? Everything from what you eat to symptoms to mental health. Write it digitally or print it out and use it!

> Download Journal

Blood-Labs-to-Request
Blood Labs to Request

Want to know what to ask your doctor for? Download this to get the most out of your bloodwork!

> Download Guide

Take the First Step To Better Health

Learn more about how Nuvitru can start you on your journey to achieve lasting wellness.

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