Have Hypothyroid? Look at Gut!
If you have hypothyroidism or you have gut issues, look into the connection between these two bodily symptoms. They impact one another grea...
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Power Women Wellness: Episode 57
Dr. Lahana chats with hypnotherapist Addison on mastering the subconscious, wellness tools, and scaling to six figures despite fear and lim...
Ways To Tell Your Body It's Safe
In your healing journey, feeling safe is vital and we're walking you through how diet and lifestyle can communicate that to your body!
