You plan your day around your stomach.
Bloating after meals. Constipation one week, diarrhea the next. Cramps or pain that make you rethink dinner plans, travel, or even what to wear.
Bloating, bowel changes, and discomfort should not run your day.

You have tried cutting foods out, adding supplements, and pushing through. You want someone to listen to the whole story and help you make sense of what keeps happening.
Bloating after meals. Constipation one week, diarrhea the next. Cramps or pain that make you rethink dinner plans, travel, or even what to wear.
Medication may offer relief, but you want to understand your patterns and triggers. Why does your bowel feel so irritable, and what can you do differently?
If acne and digestive symptoms show up together, you may be wondering whether there is a connection. We make room for both concerns alongside your skin care.
Your gut is a foundational part of your health. It helps absorb nutrients and interacts with your immune system, nervous system, and hormone metabolism. That makes it worth considering in the bigger picture of digestive symptoms, skin concerns, hormonal health, and autoimmune conditions—not assuming every condition starts in the gut.
On smaller screens, swipe to see the full schedule.
| Your care rhythm | Month 1 | Month 2 |
|---|---|---|
| Practitioner sessions4 sessions total | Biweekly visits | Biweekly visits |
| Lab testing | Comprehensive stool testing | Put insights into practice with your practitioner |
| In-clinic therapies8 visits across the program | 1× per week | 1× per week |
| Every therapy visit: Shiftwave nervous system chair · molecular hydrogen · abdominal red light · dopamine chair | ||
Your visits pair practitioner guidance with time to slow down and focus on wellbeing. Nervous-system support is part of the conversation because digestion does not happen in isolation.
Stress can trigger or worsen IBS symptoms, and the gut and brain communicate in both directions. Shiftwave offers guided relaxation with the goal of helping you settle out of feeling constantly on alert.
Hydrogen is being studied for its effects on inflammation and oxidative stress. Some human inhalation studies have found positive changes in oxidative-stress markers, which informs its place in our complementary wellness approach.
We direct red and near-infrared light toward the abdomen. Research into light and cellular activity informs our interest in this approach as part of care focused on digestive wellbeing.
The gut produces neurotransmitters, including much of the body’s serotonin, and communicates closely with the nervous system. This chair uses patterned vibrations along the back for a calming sensory session within your care routine.
Includes comprehensive stool testing, four practitioner sessions, and eight clinic visits with all four therapies shown above.
Book a free consult with Dr. Lahana to see if the Gut Restoration Program is a good fit, or purchase the program when you are ready to get started.