Detoxification support
Sweat as a clearance pathway.
Heat & recovery
Heavenly Heat sauna.
Traditional + infrared heat
Traditional sauna creates a deep, warming sweat response. Infrared heat penetrates differently — a light-based warmth that gently heats body and tissues. Our combo cabin runs both, so you get the full spectrum of benefits in a single session.
Per session$30 / $60
Length20 or 40 min
What it supports
what patients come back forTension release
Quiet, restorative unwinding.
Muscle recovery & flexibility
Warmed tissues release tightness.
Cardiovascular support
4×/week, 20 min improves vascular function (RCT).
Heat-shock proteins
Activates natural killer cells, supporting immunity.
Longevity signal
Frequent use linked to lower mortality long-term.
What a session feels like
Towels, water, and cool-down space are ready for you. Consistency beats frequency: three short sessions outperform one heroic one.
Good to know
Hydrate before and after. Pregnancy, cardiovascular conditions, or heat sensitivity — check with our team before booking an extended session.
Stack it
a recovery block, not a single stop
Molecular hydrogenYou might also like
All modalities
Full Body Red Light
Nine wavelengths of red and near-infrared light for whole-body cellular support — recovery, skin, inflammation.
Normatec compression boots
Controlled air compression that moves fluid up the legs — faster recovery, less swelling, lighter-feeling legs.
Mild hyperbaric oxygen
Gentle pressure plus oxygen — more O₂ delivered to tissue for cellular energy, circulation, and recovery.
Ready to try Heavenly Heat sauna?
Book a single session, or ask the team how it fits into a monthly rhythm. We will match you to the right cadence and adjust as you go.