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Heat & recovery

Hyperbaric oxygen therapy.

Mild HBOT @ 1.3 ATA · oxygen & pressure

A mild pressurized chamber, 1.3 atmospheres absolute, while you breathe oxygen. The combination of gentle pressure and oxygen helps the body deliver more O₂ to tissue — supporting cellular energy, circulation, and recovery.

Mild hyperbaric oxygen
Per session$90
Length50 min

What it supports

what patients come back for
01

Tissue oxygen delivery

Cellular energy and recovery support.

02

Immune cell function

Decreases damaging reactive oxygen species.

03

Less fatigue

Supports underlying energy production.

04

Muscle & soft-tissue circulation

Better flow through worked tissue.

05

Lower inflammation

Systematic-review evidence supports an anti-inflammatory effect.

06

Exercise-injury recovery

Tissue repair, not garden-variety soreness.

What a session feels like

The chamber has viewing windows, dual-control valves, and consistent airflow. Most patients read, rest, or nap — and leave feeling clearer-headed and more energized.

Good to know

Ear-pressure equalization is taught before your first session. Recent ear surgery, certain lung conditions, or pregnancy — our team screens for fit first.

Stack it

a recovery block, not a single stop

Ready to try Mild hyperbaric oxygen?

Book a single session, or ask the team how it fits into a monthly rhythm. We will match you to the right cadence and adjust as you go.