Metabolism assessment
Estimate how many calories your body burns at rest. Your care team combines this with your activity and goals to guide how much to consume.
Testing & data
VO2 RMR Testing
Serving Lakeway, Bee Cave & Austin, TX
Nuvitru offers vo2 rmr testing at our clinic on Ranch Road 620, serving Lakeway, Bee Cave, and Austin. Your visit includes the test and a consultation.
VO2 RMR testing measures oxygen consumption and carbon dioxide production while you rest. This seated breath assessment estimates resting energy expenditure and fuel use to help your care team personalize nutrition and weight-management goals.
Per session$120
Length10 min
What it supports
what patients come back forMetabolic flexibility context
Explore your resting fuel-use pattern as one part of understanding how your body uses fat and carbohydrates. A single resting measurement does not fully measure fuel switching across meals or exercise.
Fat-burning efficiency
Estimate the proportion of fat and carbohydrate being used for energy during the resting test. This is a snapshot under the testing conditions.
Lung health and oxygen utilization
Review breathing patterns and respiratory gas exchange at rest. These insights can inform a discussion of breathing efficiency; they do not replace diagnostic lung-function testing.
Sympathetic and parasympathetic balance
Explore breathing-related indicators that can provide context about stress and recovery. These are wellness insights, rather than a diagnosis of autonomic nervous-system health.
What a session feels like
Come fasted, with no coffee and no workout beforehand. Then sit down, get comfortable, and breathe through the testing mask for about 10 minutes. Easy. Our team will review your results and help you understand your next steps.
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Your questions, answered
How should I prepare for my visit?
Arrive five minutes before your appointment. Parking is easily accessible in front of our clinic. Wear comfortable clothes to help make your visit more enjoyable.
How much does vo2 rmr testing cost at Nuvitru?
A visit costs $120. Your visit includes the test and a consultation.
What does VO2 RMR testing measure?
VO2 RMR testing measures oxygen consumption and carbon dioxide production while you sit at rest for about 10 minutes, to estimate resting energy needs and fuel use. Come fasted, with no coffee or workout beforehand.
Do I need a membership to book vo2 rmr testing?
No. You can book a single visit without a clinic membership or an ongoing care program. If you plan regular visits, compare our clinic memberships for current inclusions.
Where can I book vo2 rmr testing near Lakeway or Bee Cave?
Visit Nuvitru at 3313 Ranch Road 620 S Suite 200, Austin, TX 78738, across from Lake Travis High School. We serve Lakeway, Bee Cave, and Austin. Book online or call (512) 501-2611.
Lakeway · Bee Cave · Austin
Visit our wellness clinic
3313 Ranch Road 620 S Suite 200, Austin, TX 78738
Across from Lake Travis High School on Ranch Road 620.
Monday–Friday: 9am–6pm
Saturday: 9am–4pm, by appointment only
Ready to try VO2 RMR testing?
Book a single session, or ask the team how it fits into a monthly rhythm. We will match you to the right cadence and adjust as you go.