Podcast Outline
- Emma’s journey into coaching and discovering her true calling
- Why emotional intelligence is the foundation of wellness and leadership
- Common habits that hurt women’s emotional mastery
- Practical steps to start developing emotional intelligence
- Real-life example of how owning emotions shifted an outcome
- How to distinguish inner authority from outside pressure or conditioning
- Tools for navigating imposter syndrome and self-doubt
- Emma’s daily wellness non-negotiables that keep her grounded
Bio
Emma Abalogun is a Self-Leadership Coach, international speaker, and the creator of the RAM-R™ Method - a transformative 4-step framework (Reflection, Awareness, Management, Repeat) that helps women break free from survival-driven behaviors, projection cycles, and performative leadership. Her work is rooted in emotional mastery and identity reclamation, guiding high-achieving women to lead from radical self-worth, embodied power, and deep personal responsibility. With a background in mindset strategy, leadership development, and emotional intelligence, Emma brings a rare blend of clarity and compassion to the work of self-leadership. She challenges cultural narratives that normalize burnout and reward over giving, offering instead a path back to sovereignty - where power isn’t performed, but embodied. Supporting visionary women - entrepreneurs, creators, and change-makers - who are ready to stop outsourcing their worth and start leading lives defined by their own values, not external validation. Through her coaching programs and writings, Emma is building a global community of women committed to inner authority, authentic impact, and collective uplift. Her mission is to equip women to lead themselves first - so they can lead others without self-abandonment and create a ripple effect that transforms not just their lives, but the world around them.
