In this episode, Dr. Lahana sits down with Kendall Strampel - women’s wealth and business coach, speaker, and founder of the Wealthy Women’s Business Academy. Kendall shares how she scaled not one but two businesses to seven figures by age 23, and the mindset + strategies that helped her - and now hundreds of other female entrepreneurs - create wildly successful online brands.
We dive into Kendall’s personal health journey, how she built a life she doesn’t need a vacation from, and the power of honoring creative cycles and knowing when to delegate. She shares her favorite workouts for women, why she’s obsessed with Notion, and the key leadership tools that keep her grounded and growing.
Bio
Podcast Topics
-
Her background and what led her into the career she’s in today
-
The highs and lows of her personal health journey and how it’s shaped her lifestyle
-
Creating a life you don’t need a vacation from — what her ideal “dream day” really looks like
-
The importance of knowing when (and how) to delegate as an entrepreneur or creative
-
Honoring creative cycles and learning to work with your energy, not against it
-
Her favorite form of movement and why it’s essential for women
-
A deep dive into her favorite productivity tool — Notion — and how she uses it
-
Where to connect with her online and keep up with her work
Resources
- 10x is Better than 2x: How Worldclass Entrepreneurs Achieve More by Doing Less
- 21 Irrefutable Laws of Leadership: Follow Them and People will Follow You
-1.png)
