Skip to content

Clearing Subconscious Blocks with Navjot Dhaliwal

Trauma-informed coach Navjot Dhaliwal shares her journey, inner child healing, embracing rest, and daily wellness practices for empowered living.

Apple Podcasts | Spotify

  • How Navjot found her path into this industry
  • The difference between trauma-informed coaching and therapy
  • Why rest is so difficult for many women, and how to create rest that actually feels good
  • Whether the inner child is “running the show” in leadership and life
  • How losing touch with intuition affects the way women lead
  • Navjot’s daily non-negotiables that keep her grounded in wellness

Bio

Navjot Dhaliwal is a trauma informed coach that helps women clear their subconscious limitations to achieve their goals in life. She is a highly passionate woman who believes no one should settle for a mediocre life just because they were dealt some difficult cards. She understands the effects that our past can have on our present reality and helps her clients break the patterns that have been holding them back so they can create a brighter future. She creates safe space for inner child healing so her clients can feel empowered emotionally, mentally, spiritually, and physically.
 

Navjot's Links

Connect With Us

Resources Mentioned

Dr. Lahana Vigliano

Dr. Lahana Vigliano is the CEO of Nuvitru Wellness and a board-certified clinical nutritionist passionate about helping women achieve optimal health through root-cause care. With expertise in hormone health, digestion, and metabolism, she empowers patients to uncover and address the underlying issues behind their symptoms. Dr. Vigliano earned her Doctorate in Clinical Nutrition and leads a top-rated virtual wellness practice serving women across the U.S. When she’s not guiding patients, she enjoys mentoring foster children, speaking at wellness events, and spending time with her family in Austin, Texas. Her mission is to redefine healthcare by showing women the power of food and lifestyle to transform their health.

Metabolism-Guide

Get your metabolism check guide!

Want to get some insight on how your metabolism is functioning? We'll go through some big things to look for in your body!

Latest Articles

A Nutritionist's Clinical Take on Semaglutide in 2026

A Nutritionist's Clinical Take on Semaglutide in 2026

A functional nutritionist's honest clinical take on semaglutide (Ozempic, Wegovy) in 2026: what the research shows, the risks, and what wom...

Building Bold Faith: Spiritual Wellness and Resilience with Kelley Tyan

Building Bold Faith: Spiritual Wellness and Resilience with Kelley Tyan

Kelley Tyan shares her journey from fitness to faith, breast cancer to bestselling author, teaching women to rise with resilience and bold ...

Scaling Without Suffering: Maria Gavriel on Building Soul-Fueled Success

Scaling Without Suffering: Maria Gavriel on Building Soul-Fueled Success

Burnout survivor Maria Gavriel reveals how to build soul-fueled, six-figure success without sacrificing well-being, freedom, or family time...