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Patient Files: Cheryl {Weight loss, mindset, + more}

We sit down with a patient of ours, Cheryl, who talks more about her journey with weight loss, mindset, stress, and letting go of old thinking!

Apple Podcasts | Spotify

In this episode, we’re thrilled to introduce Cheryl, a powerhouse of positivity and determination who transformed her health journey with Nuvitru’s help. Cheryl came to us with a goal to lose weight and feel healthier, but her approach to the process was truly inspiring. She embraced every step of her journey with a growth mindset, focusing on creating sustainable, healthy habits rather than seeking quick fixes.

Throughout her experience, Cheryl tapped into the root causes behind her struggles and learned how to nourish her body in a way that supported her goals. Her story is one of resilience, self-discovery, and empowerment, reminding us all that health is a journey, not a destination. Tune in to hear Cheryl’s firsthand account of the ups and downs, the breakthroughs, and how she became a shining example of what’s possible when you combine the right support with a can-do attitude!

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Resources Mentioned

Podcast Outline

  1. What made her start looking for help! We talk about her background, symptoms, etc.
  2. She shares her experience before us with other providers.
  3. Her goals when starting with us
  4.  Her journey with us - what she learned about herself, the hardest thing, and more!
  5. How stress was a part of her journey and tools she used to help this! 
  6. Her mindset that was an absolute game changer for her journey. I feel like 
  7. Favorite part about working with our team!

Dr. Lahana Vigliano

Dr. Lahana Vigliano is the CEO of Nuvitru Wellness and a board-certified clinical nutritionist passionate about helping women achieve optimal health through root-cause care. With expertise in hormone health, digestion, and metabolism, she empowers patients to uncover and address the underlying issues behind their symptoms. Dr. Vigliano earned her Doctorate in Clinical Nutrition and leads a top-rated virtual wellness practice serving women across the U.S. When she’s not guiding patients, she enjoys mentoring foster children, speaking at wellness events, and spending time with her family in Austin, Texas. Her mission is to redefine healthcare by showing women the power of food and lifestyle to transform their health.

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