In this episode, Dr. Lahana sits down with Addison, a certified hypnotherapist and business mentor who’s built wild success by mastering the subconscious mind. Addison shares how she overcame fear, imposter syndrome, and limiting beliefs to scale her business to multiple six figures - using the same hypnotherapy tools she now teaches her clients. We dive deep into the subconscious, how it impacts wellness, and how hypnotherapy creates powerful transformation. Plus, Addison opens up about her health journey with colitis, her go-to wellness tools like red light therapy, her fitness routine, and the life-changing resources she swears by. This is an episode you don’t want to miss!
Bio
Addison is a certified hypnotherapist and business mentor who has created what many would call “wild” or “unrealistic” success in record time using the power of hypnotherapy.
When she first started her business, Addison struggled with a deep fear of being seen, imposter syndrome, and the habit of outsourcing her power through comparison and self-doubt. But everything changed when she launched her first group coaching program and realized she needed to address the subconscious beliefs holding her back. That’s when she turned to hypnotherapy.
Hypnotherapy involves the induction of trance—scientifically recognized as entering the theta brain wave state—where the subconscious mind becomes open to suggestion and positive change. It’s often said that if someone hasn’t yet reached a goal in business or life, there’s likely a limiting belief standing in the way. Addison helps her clients use hypnotherapy to rewire those beliefs so they can release blocks and attract the reality they truly desire.
In her first year of coaching, Addison generated over $150K, doubled that in her second year, and has helped clients go from $0 to $5K in just 10 weeks and reach their first $25K month. Her work is rooted in the integration of deep, subconscious transformation and real, aligned business strategy.
Podcast Topics
- How she got into the career of hypnotherapy
- Understanding the subconscious mind and its connection to wellness
- Factors that negatively impact the subconscious
- Her personal health journey with colitis and how it shaped her lifestyle
- The role of red light therapy in her routine and its benefits
- Her physical activity breakdown: pilates, yoga, Lagree, and workout priorities
- Life-changing resources and tools she's discovered along the way
Resources
- The Addison Bowen Podcast
- Diary of the CEO podcast
- The Power of the Subconscious Mind - By Joesph Murphy
- Breaking the Habit of Being Yourself - Joe Dispenza
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