Your thoughts rarely switch off
Replaying conversations, anticipating problems, or feeling that you have to plan for every possibility.
← All therapy servicesAnxiety therapy.
Anxiety therapy
Anxiety therapy.
Less space for worry. More room for you.
When your mind keeps running through what could go wrong, even ordinary days can feel demanding. Therapy is a place to understand those patterns and practice new ways of responding.
Serving Austin, TX, Lakeway, Bee Cave & Westlake
A place to beginYou do not have to
You do not have to
have it all figured out.
Life gets smaller around worry
Avoiding situations, postponing decisions, or seeking reassurance can start to shape your day.
Your body feels on alert
Stress may show up as tension, restlessness, or difficulty settling. New or unexplained physical symptoms also deserve medical attention.
How we approach anxiety
Understand the pattern. Practice a different response.
Anxiety therapy starts with what worry looks like in your life: when it appears, what you do to get through it, and what you want to feel more able to do. You do not need a perfectly organized explanation to begin.
Your therapist can help you explore thoughts, emotions, relationships, and habits that keep distress going. Sessions may include coping skills, grounding, and small, manageable steps toward situations you have been avoiding. The approach is chosen with you.
At Nuvitru, therapy can stand on its own. If you are also seeking care for sleep, nutrition, or other health concerns, we can discuss coordination with your permission. Anxiety is not assumed to have a single nutritional or hormonal cause.
Learn about psychotherapy ↗Clear pricing. Room for choice.Self-pay care,
Self-pay care,
without the guesswork.
You pay Nuvitru directly for your therapy sessions. No care-plan membership or lab testing is required.
$155per 50-minute session
Ask about therapyUsing out-of-network benefits
Yes, we provide superbills.
A superbill is an itemized receipt you can submit to your insurance plan for possible reimbursement.
- 01Check your benefits.
Ask your insurer about out-of-network mental health coverage, your deductible, and how to submit a claim.
- 02Pay for your session.
We provide a superbill with the information needed for your submission.
- 03Submit to your insurer.
Your plan determines eligibility and the amount reimbursed. Reimbursement is not guaranteed.
Part of your whole healthCare that sees
Care that sees
more of the picture.
Mental health belongs in the conversation about your wellbeing. Stress, sleep, relationships, physical symptoms, and daily habits can all shape what life feels like.
Your therapy can stand alone. If you also receive nutrition or other care at Nuvitru, we can discuss collaboration with your permission. Your therapist focuses on mental health, while other clinicians work within their own roles.
One place to ask for support. No requirement to add other services.
Meet our therapistsA real person.
A real person.
A relationship built on trust.
Finding the right fit matters. Meet Nuvitru therapists and ask us about their approaches and availability.
Licensed professional counselorAsk about working with Ally Scott
Ally Scott, MA, LPC
Person-centered therapy that connects mental health, nervous-system regulation, and whole-person care.
Ally brings a person-centered, eclectic approach to care. Her work includes solution-focused and attachment-informed approaches, EMDR, and somatic practices, shaped around each person’s needs.
Get to know Ally Scott
Hi, I am Ally Hoffman Scott, MA, LPC. My work is shaped by professional training and by my own lived experience with PCOS, mental health challenges, therapy, relationships, and the importance of steady support.
Healing is messy and human, so my approach is eclectic and person-centered. I integrate solution-focused work, attachment-informed care, neurofeedback, CRM, EMDR, and somatic practices based on what each person needs.
Together, we create a plan that helps you reconnect with your body, your nervous system, and your authentic self. I bring gentle challenge, practical tools, and space to slow down, tune in, and show up more fully.
Close to homeTherapy in Austin, TX.
Nuvitru Wellness3313 Ranch Road 620 S Suite 200, Austin, TX 78738(512) 501-2611hello@nuvitru.comTherapy in Austin, TX.
Serving Lakeway, Bee Cave & Westlake.
Our Austin office on Ranch Road 620 serves the surrounding communities. Find us at the address below, with directions to help you plan your visit.
Contact our team to discuss therapist fit, current availability, and in-person or virtual visit options.
Get directionsBefore your first visitA few things
A few things
you might be wondering.
Do I need an anxiety diagnosis to ask for help?
You can contact us about worry or stress even if you have not received a diagnosis. Your therapist will discuss your concerns and whether their services are appropriate.
Can therapy help if I am already taking medication?
Therapy and medication can be part of the same care plan. Medication decisions stay with your prescribing clinician.
Will I be pushed into situations that feel overwhelming?
You and your therapist discuss goals, readiness, and pacing together. Ask about any approach you do not understand or feel comfortable with.
How much does a therapy session cost?
A 50-minute therapy session is $155. Therapy can be booked on its own; a Nuvitru care program is not required.
Do you accept insurance?
Therapy at Nuvitru is self-pay. You pay Nuvitru directly, and we provide a superbill you can submit to your insurance plan for possible out-of-network reimbursement.
Is reimbursement guaranteed?
No. Coverage, deductibles, eligible services, and reimbursement amounts depend on your plan. Check your out-of-network mental health benefits with your insurer before booking.
You can start
with what is here today.
Tell us what you are looking for. We will help you understand whether therapy at Nuvitru is a fit.
Ask about therapy