Memories that feel close
An experience may be over, but reminders can still bring a strong emotional or physical response.
← All therapy servicesEMDR therapy.
EMDR therapy
EMDR therapy.
When the past still feels present.
Some experiences stay with you long after they are over. EMDR therapy offers a structured way to work with distressing memories, with preparation, support, and a pace you help set.
Serving Austin, TX, Lakeway, Bee Cave & Westlake
A place to beginYou do not have to
You do not have to
have it all figured out.
Patterns you cannot simply talk away
You may understand what happened and still notice avoidance, tension, or beliefs about yourself that are hard to shift.
A need for more choice
Therapy can give you space to explore what feels manageable before deciding whether memory processing is right for you.
How we approach emdr
Preparation comes before processing.
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a structured psychotherapy used for trauma-related distress, including PTSD. During processing, a therapist may guide eye movements or another form of alternating stimulation while you attend to aspects of a memory.
Your therapist begins with your history, goals, and readiness. Preparation and coping resources are part of the work. You can ask questions, discuss concerns, and pause; you do not need to rush into a difficult memory at the first visit.
Nuvitru therapists work with you to explore whether EMDR is an appropriate approach. Together, you can decide whether EMDR, talk therapy, or a combination fits your needs. There is no fixed number of sessions that works for everyone.
Learn about EMDR and trauma-focused treatment ↗Clear pricing. Room for choice.Self-pay care,
Self-pay care,
without the guesswork.
You pay Nuvitru directly for your therapy sessions. No care-plan membership or lab testing is required.
$155per 50-minute session
Ask about therapyUsing out-of-network benefits
Yes, we provide superbills.
A superbill is an itemized receipt you can submit to your insurance plan for possible reimbursement.
- 01Check your benefits.
Ask your insurer about out-of-network mental health coverage, your deductible, and how to submit a claim.
- 02Pay for your session.
We provide a superbill with the information needed for your submission.
- 03Submit to your insurer.
Your plan determines eligibility and the amount reimbursed. Reimbursement is not guaranteed.
Part of your whole healthCare that sees
Care that sees
more of the picture.
Mental health belongs in the conversation about your wellbeing. Stress, sleep, relationships, physical symptoms, and daily habits can all shape what life feels like.
Your therapy can stand alone. If you also receive nutrition or other care at Nuvitru, we can discuss collaboration with your permission. Your therapist focuses on mental health, while other clinicians work within their own roles.
One place to ask for support. No requirement to add other services.
Meet our therapistsA real person.
A real person.
A relationship built on trust.
Finding the right fit matters. Meet Nuvitru therapists and ask us about their approaches and availability.
Licensed professional counselorAsk about working with Ally Scott
Ally Scott, MA, LPC
Person-centered therapy that connects mental health, nervous-system regulation, and whole-person care.
Ally brings a person-centered, eclectic approach to care. Her work includes solution-focused and attachment-informed approaches, EMDR, and somatic practices, shaped around each person’s needs.
Get to know Ally Scott
Hi, I am Ally Hoffman Scott, MA, LPC. My work is shaped by professional training and by my own lived experience with PCOS, mental health challenges, therapy, relationships, and the importance of steady support.
Healing is messy and human, so my approach is eclectic and person-centered. I integrate solution-focused work, attachment-informed care, neurofeedback, CRM, EMDR, and somatic practices based on what each person needs.
Together, we create a plan that helps you reconnect with your body, your nervous system, and your authentic self. I bring gentle challenge, practical tools, and space to slow down, tune in, and show up more fully.
Close to homeTherapy in Austin, TX.
Nuvitru Wellness3313 Ranch Road 620 S Suite 200, Austin, TX 78738(512) 501-2611hello@nuvitru.comTherapy in Austin, TX.
Serving Lakeway, Bee Cave & Westlake.
Our Austin office on Ranch Road 620 serves the surrounding communities. Find us at the address below, with directions to help you plan your visit.
Contact our team to discuss therapist fit, current availability, and in-person or virtual visit options.
Get directionsBefore your first visitA few things
A few things
you might be wondering.
Is EMDR the same as hypnosis?
No. EMDR is a structured psychotherapy. Your therapist explains the process and works with you on preparation and participation.
Will we process memories at the first session?
Not necessarily. Your first conversation focuses on your concerns, history, goals, and whether this approach is a fit. Preparation happens before processing.
Does EMDR guarantee that difficult memories disappear?
No. The aim is to change how distressing experiences affect you, not to erase your history. Responses and timelines vary.
How much does a therapy session cost?
A 50-minute therapy session is $155. Therapy can be booked on its own; a Nuvitru care program is not required.
Do you accept insurance?
Therapy at Nuvitru is self-pay. You pay Nuvitru directly, and we provide a superbill you can submit to your insurance plan for possible out-of-network reimbursement.
Is reimbursement guaranteed?
No. Coverage, deductibles, eligible services, and reimbursement amounts depend on your plan. Check your out-of-network mental health benefits with your insurer before booking.
You can start
with what is here today.
Tell us what you are looking for. We will help you understand whether therapy at Nuvitru is a fit.
Ask about therapy