You are running on empty
You feel depleted before the day begins, and time off does not seem to restore the energy you expected.
← All therapy servicesBurnout therapy.
Burnout therapy
Burnout therapy.
You have been carrying a lot. You can set some of it down.
When work keeps taking more than you can recover, rest alone may not feel like enough. Therapy creates space to understand what is draining you and what needs to change.
Serving Austin, TX, Lakeway, Bee Cave & Westlake
A place to beginYou do not have to
You do not have to
have it all figured out.
Work feels distant or heavy
You notice cynicism, detachment, or a growing sense that your effort no longer makes a difference.
There is little room left for you
Your own needs keep moving to the bottom of the list, and saying no can bring guilt or anxiety.
How we approach burnout
Look beyond getting through another week.
Burnout describes a pattern associated with chronic workplace stress. In therapy, we can explore the demands you are carrying, the resources available to you, and the expectations or patterns that make it difficult to step back.
The work may include recognizing limits, communicating boundaries, navigating perfectionism, and rebuilding activities and relationships that matter to you. Your therapist can support decisions and coping without assuming every stressor is within your control.
Exhaustion can also overlap with depression, anxiety, sleep problems, or physical health concerns. Therapy is a place to discuss the wider picture and whether another evaluation would help. It does not replace medical assessment for persistent or unexplained fatigue.
Read the WHO definition of burnout ↗Clear pricing. Room for choice.Self-pay care,
Self-pay care,
without the guesswork.
You pay Nuvitru directly for your therapy sessions. No care-plan membership or lab testing is required.
$155per 50-minute session
Ask about therapyUsing out-of-network benefits
Yes, we provide superbills.
A superbill is an itemized receipt you can submit to your insurance plan for possible reimbursement.
- 01Check your benefits.
Ask your insurer about out-of-network mental health coverage, your deductible, and how to submit a claim.
- 02Pay for your session.
We provide a superbill with the information needed for your submission.
- 03Submit to your insurer.
Your plan determines eligibility and the amount reimbursed. Reimbursement is not guaranteed.
Part of your whole healthCare that sees
Care that sees
more of the picture.
Mental health belongs in the conversation about your wellbeing. Stress, sleep, relationships, physical symptoms, and daily habits can all shape what life feels like.
Your therapy can stand alone. If you also receive nutrition or other care at Nuvitru, we can discuss collaboration with your permission. Your therapist focuses on mental health, while other clinicians work within their own roles.
One place to ask for support. No requirement to add other services.
Meet our therapistsA real person.
A real person.
A relationship built on trust.
Finding the right fit matters. Meet Nuvitru therapists and ask us about their approaches and availability.
Licensed professional counselorAsk about working with Ally Scott
Ally Scott, MA, LPC
Person-centered therapy that connects mental health, nervous-system regulation, and whole-person care.
Ally brings a person-centered, eclectic approach to care. Her work includes solution-focused and attachment-informed approaches, EMDR, and somatic practices, shaped around each person’s needs.
Get to know Ally Scott
Hi, I am Ally Hoffman Scott, MA, LPC. My work is shaped by professional training and by my own lived experience with PCOS, mental health challenges, therapy, relationships, and the importance of steady support.
Healing is messy and human, so my approach is eclectic and person-centered. I integrate solution-focused work, attachment-informed care, neurofeedback, CRM, EMDR, and somatic practices based on what each person needs.
Together, we create a plan that helps you reconnect with your body, your nervous system, and your authentic self. I bring gentle challenge, practical tools, and space to slow down, tune in, and show up more fully.
Close to homeTherapy in Austin, TX.
Nuvitru Wellness3313 Ranch Road 620 S Suite 200, Austin, TX 78738(512) 501-2611hello@nuvitru.comTherapy in Austin, TX.
Serving Lakeway, Bee Cave & Westlake.
Our Austin office on Ranch Road 620 serves the surrounding communities. Find us at the address below, with directions to help you plan your visit.
Contact our team to discuss therapist fit, current availability, and in-person or virtual visit options.
Get directionsBefore your first visitA few things
A few things
you might be wondering.
Is burnout a medical diagnosis?
The World Health Organization describes burnout as an occupational phenomenon, not a medical condition. A clinician can help assess symptoms that may overlap with other conditions.
Do I have to leave my job to feel better?
Therapy does not start with a predetermined decision. It can help you understand your options, constraints, values, and boundaries.
What if my stress comes from caregiving or life outside work?
You can still ask for therapy support. We will talk about your circumstances and what help fits, while distinguishing broader stress and overwhelm from the occupational definition of burnout.
How much does a therapy session cost?
A 50-minute therapy session is $155. Therapy can be booked on its own; a Nuvitru care program is not required.
Do you accept insurance?
Therapy at Nuvitru is self-pay. You pay Nuvitru directly, and we provide a superbill you can submit to your insurance plan for possible out-of-network reimbursement.
Is reimbursement guaranteed?
No. Coverage, deductibles, eligible services, and reimbursement amounts depend on your plan. Check your out-of-network mental health benefits with your insurer before booking.
You can start
with what is here today.
Tell us what you are looking for. We will help you understand whether therapy at Nuvitru is a fit.
Ask about therapy